Ben Holmstrom
Ben Holmstrom
Born: April 9, 1987
Colorado Springs, CO
Position: RW
Height: 6'1"
Weight: 180
Shoot/Catch: Right
Career: 2003-2021
Major league statistics
Ben Holmstrom scored 107 goals and recorded 180 assists in his 825-game career with the Sioux Falls Stampede, Adirondack Phantoms, Charlotte Checkers, Bridgeport Sound Tigers, Cincinnati Cyclones, Norfolk Admirals, Rochester Americans and South Carolina Stingrays. He began playing during the 2003 season and last took the ice during the 2021 campaign.
 Sioux Falls Stampede |
 Adirondack Phantoms |
 Charlotte Checkers |
 Bridgeport Sound Tigers |
 Norfolk Admirals |
 Cincinnati Cyclones |
 Rochester Americans |
 South Carolina Stingrays |
Click on column headings to sort.
Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | GTG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-04 | USHL | Sioux Falls Stampede | 54 | 3 | 5 | 8 | 53 | -31 | 1 | 2 | 0 | 0 | 0 | 0 | 40 | 7.5 |
| 2004-05 | USHL | Sioux Falls Stampede | 15 | 1 | 0 | 1 | 10 | -2 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 6.7 |
| 2005-06 | USHL | Sioux Falls Stampede | 56 | 10 | 9 | 19 | 115 | +3 | 0 | 0 | 1 | 0 | 5 | 0 | 80 | 12.5 |
| 2009-10 | AHL | Adirondack Phantoms | 13 | 3 | 0 | 3 | 9 | -2 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 11.5 |
| 2010-11 | AHL | Adirondack Phantoms | 79 | 16 | 22 | 38 | 75 | -13 | 6 | 0 | 1 | 0 | 0 | 0 | 125 | 12.8 |
| 2011-12 | AHL | Adirondack Phantoms | 67 | 15 | 26 | 41 | 134 | -14 | 6 | 0 | 1 | 0 | 0 | 0 | 160 | 9.4 |
| 2012-13 | AHL | Adirondack Phantoms | 22 | 2 | 6 | 8 | 29 | +3 | 1 | 0 | 0 | 0 | 0 | 0 | 55 | 3.6 |
| 2013-14 | AHL | Adirondack Phantoms | 75 | 13 | 19 | 32 | 146 | -12 | 6 | 0 | 0 | 0 | 0 | 0 | 168 | 7.7 |
| 2014-15 | AHL | Charlotte Checkers | 62 | 5 | 15 | 20 | 92 | -16 | 1 | 0 | 1 | 0 | 0 | 0 | 97 | 5.2 |
| 2015-16 | AHL | Bridgeport Sound Tigers | 76 | 4 | 20 | 24 | 138 | -10 | 0 | 0 | 0 | 0 | 0 | 0 | 118 | 3.4 |
| 2016-17 | AHL | Bridgeport Sound Tigers | 76 | 7 | 9 | 16 | 91 | -11 | 0 | 0 | 0 | 0 | 0 | 0 | 94 | 7.4 |
| 2017-18 | AHL | Bridgeport Sound Tigers | 76 | 11 | 10 | 21 | 101 | -6 | 1 | 0 | 2 | 0 | 0 | 0 | 126 | 8.7 |
| 2018-19 | AHL | Bridgeport Sound Tigers | 40 | 3 | 5 | 8 | 25 | -6 | 0 | 0 | 0 | 0 | 0 | 0 | 53 | 5.7 |
| 2019-20 | ECHL | Cincinnati Cyclones | 9 | 0 | 4 | 4 | 2 | +2 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0.0 |
| 2019-20 | ECHL | Norfolk Admirals | 42 | 9 | 10 | 19 | 61 | -27 | 1 | 0 | 0 | 0 | 0 | 0 | 90 | 10.0 |
| 2021-22 | AHL | Rochester Americans | 25 | 0 | 6 | 6 | 19 | +1 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0.0 |
| 2021-22 | ECHL | South Carolina Stingrays | 38 | 5 | 14 | 19 | 49 | -18 | 2 | 0 | 0 | 0 | 0 | 0 | 91 | 5.5 |
| Totals | 825 | 107 | 180 | 287 | 1149 | -159 | 25 | 2 | 6 | 0 | 5 | 0 | 1376 | 7.8 |
Postseason - Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-06 | USHL | Sioux Falls Stampede | 14 | 3 | 3 | 6 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2015-16 | AHL | Bridgeport Sound Tigers | 3 | 0 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0 | 0 | 5 | 0.0 |
| 2021-22 | AHL | Rochester Americans | 2 | 0 | 0 | 0 | 16 | -3 | 0 | 0 | 0 | 0 | 0 | 2 | 0.0 |
| Totals | 19 | 3 | 3 | 6 | 38 | -5 | 0 | 0 | 0 | 0 | 0 | 7 | 42.9 |
