Seth Helgeson
Seth Helgeson
Born: October 8, 1990
Faribault, MN
Position: D
Height: 6'5"
Weight: 215
Shoot/Catch: Left
Career: 2007-2023
Major league statistics
Seth Helgeson scored 23 goals and recorded 102 assists in his 781-game career with the Sioux City Musketeers, Albany Devils, Bridgeport Sound Tigers and Bridgeport Islanders. He began playing during the 2007 season and last took the ice during the 2023 campaign.
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Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | GTG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-08 | USHL | Sioux City Musketeers | 58 | 3 | 8 | 11 | 41 | -4 | 1 | 2 | 0 | 0 | 0 | 0 | 57 | 5.3 |
| 2008-09 | USHL | Sioux City Musketeers | 58 | 4 | 12 | 16 | 64 | -10 | 3 | 6 | 0 | 0 | 1 | 0 | 97 | 4.1 |
| 2012-13 | AHL | Albany Devils | 4 | 0 | 0 | 0 | 2 | +2 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0.0 |
| 2013-14 | AHL | Albany Devils | 75 | 1 | 9 | 10 | 100 | +12 | 0 | 0 | 0 | 0 | 0 | 0 | 65 | 1.5 |
| 2014-15 | AHL | Albany Devils | 49 | 2 | 10 | 12 | 58 | +3 | 1 | 0 | 0 | 0 | 0 | 0 | 53 | 3.8 |
| 2015-16 | AHL | Albany Devils | 42 | 2 | 5 | 7 | 52 | +15 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 3.8 |
| 2016-17 | AHL | Albany Devils | 48 | 2 | 7 | 9 | 50 | +11 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 3.9 |
| 2017-18 | AHL | Bridgeport Sound Tigers | 76 | 1 | 11 | 12 | 137 | -2 | 0 | 0 | 0 | 0 | 0 | 0 | 100 | 1.0 |
| 2018-19 | AHL | Bridgeport Sound Tigers | 74 | 1 | 13 | 14 | 132 | -4 | 0 | 0 | 0 | 0 | 0 | 0 | 79 | 1.3 |
| 2019-20 | AHL | Bridgeport Sound Tigers | 63 | 1 | 9 | 10 | 95 | -7 | 0 | 0 | 0 | 0 | 0 | 0 | 91 | 1.1 |
| 2020-21 | AHL | Bridgeport Sound Tigers | 23 | 1 | 2 | 3 | 36 | +2 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 4.5 |
| 2021-22 | AHL | Bridgeport Islanders | 69 | 3 | 4 | 7 | 94 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 53 | 5.7 |
| 2022-23 | AHL | Bridgeport Islanders | 72 | 1 | 8 | 9 | 109 | -5 | 0 | 0 | 0 | 0 | 0 | 0 | 56 | 1.8 |
| 2023-24 | AHL | Bridgeport Islanders | 70 | 1 | 4 | 5 | 82 | -23 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 1.8 |
| Totals | 781 | 23 | 102 | 125 | 1052 | -10 | 5 | 8 | 0 | 0 | 1 | 0 | 838 | 2.7 |
Postseason - Scoring:
| Year | Lg | Team | GP | G | A | Pts | PIM | +/- | PPG | PPA | SHG | SHA | GWG | SOG | SG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-08 | USHL | Sioux City Musketeers | 4 | 0 | 1 | 1 | 2 | -2 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2013-14 | AHL | Albany Devils | 4 | 0 | 0 | 0 | 2 | -2 | 0 | 0 | 0 | 0 | 0 | 5 | 0.0 |
| 2015-16 | AHL | Albany Devils | 11 | 0 | 4 | 4 | 16 | -1 | 0 | 0 | 0 | 0 | 0 | 10 | 0.0 |
| 2016-17 | AHL | Albany Devils | 4 | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0.0 |
| 2018-19 | AHL | Bridgeport Sound Tigers | 5 | 0 | 1 | 1 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0.0 |
| 2021-22 | AHL | Bridgeport Islanders | 6 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0.0 |
| Totals | 34 | 0 | 7 | 7 | 30 | -5 | 0 | 0 | 0 | 0 | 0 | 37 | 0.0 |
