Mack Strong
Mack Carlington Strong
Born: September 11, 1971
Columbus, GA USA
Position: FB
Height: 6'0"
Weight: 245
College: Georgia
High School: Brookstone (Columbus, GA)
Career: 1994-2007
Mack Strong played from 1994 to 2007 during his career with the Seattle Seahawks. Strong ran for 909 yards in his career on 230 attempts, scoring 5 rushing touchdowns. He also caught 218 passes for 1,456 yards and 10 receiving touchdowns..
Click on column headings to sort.
Rushing:
| Year | Team | No. | Yds | Avg. | Long | TDs |
|---|---|---|---|---|---|---|
| 1994 | NFL Seattle Seahawks | 27 | 114 | 4.2 | 14 | 2 |
| 1995 | NFL Seattle Seahawks | 8 | 23 | 2.9 | 9 | 1 |
| 1996 | NFL Seattle Seahawks | 5 | 8 | 1.6 | 4 | 0 |
| 1997 | NFL Seattle Seahawks | 4 | 8 | 2.0 | 6 | 0 |
| 1998 | NFL Seattle Seahawks | 15 | 47 | 3.1 | 9 | 0 |
| 1999 | NFL Seattle Seahawks | 1 | 0 | 0.0 | 0 | 0 |
| 2000 | NFL Seattle Seahawks | 3 | 9 | 3.0 | 4 | 0 |
| 2001 | NFL Seattle Seahawks | 17 | 55 | 3.2 | 12 | 0 |
| 2002 | NFL Seattle Seahawks | 23 | 94 | 4.1 | 9 | 0 |
| 2003 | NFL Seattle Seahawks | 37 | 174 | 4.7 | 21 | 1 |
| 2004 | NFL Seattle Seahawks | 36 | 131 | 3.6 | 11 | 0 |
| 2005 | NFL Seattle Seahawks | 17 | 78 | 4.6 | 16 | 0 |
| 2006 | NFL Seattle Seahawks | 33 | 149 | 4.5 | 17 | 1 |
| 2007 | NFL Seattle Seahawks | 4 | 19 | 4.8 | 9 | 0 |
| Totals | 230 | 909 | 4.0 | 21 | 5 |
Receiving:
| Year | Team | No. | Yds | Avg. | Long | TDs |
|---|---|---|---|---|---|---|
| 1994 | NFL Seattle Seahawks | 3 | 3 | 1.0 | 5 | 0 |
| 1995 | NFL Seattle Seahawks | 12 | 117 | 9.8 | 25 | 3 |
| 1996 | NFL Seattle Seahawks | 9 | 78 | 8.7 | 20 | 0 |
| 1997 | NFL Seattle Seahawks | 13 | 91 | 7.0 | 20 | 2 |
| 1998 | NFL Seattle Seahawks | 8 | 48 | 6.0 | 11 | 2 |
| 1999 | NFL Seattle Seahawks | 1 | 5 | 5.0 | 5 | 0 |
| 2000 | NFL Seattle Seahawks | 23 | 141 | 6.1 | 24 | 1 |
| 2001 | NFL Seattle Seahawks | 17 | 141 | 8.3 | 35 | 0 |
| 2002 | NFL Seattle Seahawks | 22 | 120 | 5.5 | 12 | 2 |
| 2003 | NFL Seattle Seahawks | 29 | 216 | 7.4 | 32 | 0 |
| 2004 | NFL Seattle Seahawks | 21 | 99 | 4.7 | 13 | 0 |
| 2005 | NFL Seattle Seahawks | 22 | 166 | 7.5 | 27 | 0 |
| 2006 | NFL Seattle Seahawks | 29 | 159 | 5.5 | 13 | 0 |
| 2007 | NFL Seattle Seahawks | 9 | 72 | 8.0 | 15 | 0 |
| Totals | 218 | 1456 | 6.7 | 35 | 10 |
Kick Returns:
| Year | Team | No. | Yds | Avg. | Long | TDs |
|---|---|---|---|---|---|---|
| 1995 | NFL Seattle Seahawks | 4 | 65 | 16.2 | 30 | 0 |
| 1997 | NFL Seattle Seahawks | 1 | 16 | 16.0 | 16 | 0 |
| 2000 | NFL Seattle Seahawks | 1 | 26 | 26.0 | 26 | 0 |
| 2001 | NFL Seattle Seahawks | 1 | 16 | 16.0 | 16 | 0 |
| 2002 | NFL Seattle Seahawks | 3 | 54 | 18.0 | 25 | 0 |
| 2003 | NFL Seattle Seahawks | 3 | 60 | 20.0 | 27 | 0 |
| Totals | 13 | 237 | 18.2 | 30 | 0 |
Defense and Fumbles:
| Year | Team | Tackle | Brup | Fum | F Rec | FYds | FTD | FF |
|---|---|---|---|---|---|---|---|---|
| 1994 | NFL Seattle Seahawks | 1 | 0 | 0 | 0 | |||
| 1995 | NFL Seattle Seahawks | 2 | 1 | 0 | 0 | |||
| 1996 | NFL Seattle Seahawks | 0 | 1 | 0 | 0 | 0 | ||
| 1997 | NFL Seattle Seahawks | 0 | 1 | 0 | 0 | |||
| 1998 | NFL Seattle Seahawks | 2 | 1 | 0 | 0 | |||
| 2003 | NFL Seattle Seahawks | 1 | 0 | 0 | 0 | |||
| 2004 | NFL Seattle Seahawks | 2 | 0 | 0 | 0 | 0 | ||
| 2006 | NFL Seattle Seahawks | 2 | 0 | 0 | 0 | |||
| Totals | 0 | 0 | 10 | 4 | 0 | 0 | 0 |
Total Scoring:
| Touchdowns | Other | Total | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Year | Team | Rush | Rec | Punt | Kick | MFG | Int | Fum | Other | FG | X/C | Single | 2Pt | Saf | Points |
| 1994 | NFL Seattle Seahawks | 2 | 0 | 0 | 0 | 0 | 12 | ||||||||
| 1995 | NFL Seattle Seahawks | 1 | 3 | 0 | 0 | 0 | 0 | 24 | |||||||
| 1997 | NFL Seattle Seahawks | 0 | 2 | 0 | 0 | 0 | 0 | 12 | |||||||
| 1998 | NFL Seattle Seahawks | 0 | 2 | 0 | 0 | 0 | 12 | ||||||||
| 2000 | NFL Seattle Seahawks | 0 | 1 | 0 | 0 | 0 | 0 | 6 | |||||||
| 2002 | NFL Seattle Seahawks | 0 | 2 | 0 | 0 | 0 | 0 | 12 | |||||||
| 2003 | NFL Seattle Seahawks | 1 | 0 | 0 | 0 | 0 | 0 | 6 | |||||||
| 2006 | NFL Seattle Seahawks | 1 | 0 | 0 | 0 | 0 | 6 | ||||||||
| Totals | 5 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 90 | |
Playing Career:
| Year | League | Team | GP | GS |
|---|---|---|---|---|
| 1994 | NFL | Seattle Seahawks | 8 | 1 |
| 1995 | NFL | Seattle Seahawks | 16 | 2 |
| 1996 | NFL | Seattle Seahawks | 14 | 8 |
| 1997 | NFL | Seattle Seahawks | 16 | 9 |
| 1998 | NFL | Seattle Seahawks | 16 | 5 |
| 1999 | NFL | Seattle Seahawks | 14 | 1 |
| 2000 | NFL | Seattle Seahawks | 16 | 12 |
| 2001 | NFL | Seattle Seahawks | 16 | 13 |
| 2002 | NFL | Seattle Seahawks | 16 | 12 |
| 2003 | NFL | Seattle Seahawks | 16 | 10 |
| 2004 | NFL | Seattle Seahawks | 16 | 13 |
| 2005 | NFL | Seattle Seahawks | 16 | 7 |
| 2006 | NFL | Seattle Seahawks | 16 | 10 |
| 2007 | NFL | Seattle Seahawks | 5 | 2 |
Honors
2005 - Associated Press All-NFL (1st Team)
