1996 Seattle Seahawks Roster
National Football League (NFL)
Team Record: 7-9
Finishing 4th in the NFL's West Division of the American Football Conference
Coach: Dennis Erickson (7-9)
Location: Seattle, Washington
1996 Seattle Seahawks StatisticsTeam Record: 7-9
Finishing 4th in the NFL's West Division of the American Football Conference
Coach: Dennis Erickson (7-9)
Location: Seattle, Washington
1996 Seattle Seahawks Results
The Seattle Seahawks of the National Football League ended the 1996 season with a record of 7 wins and 9 losses, finishing fourth in the NFL's West Division of the American Football Conference.
The Seahawks racked up 317 points, but the defensive squad yielded 376. John Friesz threw for 1,629 yards, and Rick Mirer threw the ball, too. Joey Galloway snagged 57 passes for 987 yards. Brian Blades contributed to the receiving game as well.
Chris Warren ran for a team-best 855 yards for Seattle, and Lamar Smith also contributed to the rushing attack.
Darryl Williams intercepted 5 opponent throws. Michael McCrary topped pass rushers with 13.5 quarterback sacks, helping propel the defense to an overall total of 48 sacks.
Dennis Erickson coached the team.
Click on column headings to sort.
| # | Player | Pos. | Birth Date | Height | Weight | College | Hometown | GP | GS |
|---|---|---|---|---|---|---|---|---|---|
| 98 | Sam Adams | LDT | June 13, 1973 | 6'3" | 295 | Texas A&M | Houston, TX USA | 16 | 15 |
| 74 | James Atkins | LT | January 28, 1970 | 6'6" | 306 | La-Lafayette | Amite, LA USA | 16 | 16 |
| 75 | Howard Ballard | RT | November 3, 1963 | 6'6" | 325 | Alabama A&M | Ashland, AL USA | 16 | 16 |
| 54 | Mike Barber | LLB | November 9, 1971 | 6'0" | 246 | Clemson | Edgemoor, SC USA | 13 | 7 |
| 63 | Frank Beede | G | May 1, 1973 | 6'4" | 296 | California | Antioch, CA USA | 14 | 2 |
| 20 | Jay Bellamy | DB | July 8, 1972 | 5'11" | 200 | Rutgers | Perth Amboy, NJ USA | 16 | 0 |
| 25 | Robert Blackmon | SS | May 12, 1967 | 6'0" | 208 | Baylor | Bay City, TX USA | 16 | 16 |
| 89 | Brian Blades | WR | July 24, 1965 | 5'11" | 189 | Miami (FL) | Fort Lauderdale, FL USA | 11 | 9 |
| 31 | Steve Broussard | KR | February 22, 1967 | 5'7" | 201 | Washington St. | Los Angeles, CA USA | 12 | 0 |
| 34 | Reggie Brown | RB | June 26, 1973 | 6'0" | 244 | Fresno St. | Highland Park, MI USA | 7 | 0 |
| 87 | Carlester Crumpler | TE | September 5, 1971 | 6'6" | 260 | East Carolina | Greenville, NC USA | 16 | 7 |
| 21 | T.J. Cunningham | DB | October 24, 1972 | 6'0" | 191 | Colorado | Aurora, CO USA | 9 | 0 |
| 79 | Ed Cunningham | C | August 14, 1969 | 6'3" | 290 | Washington | Washington, DC USA | 11 | 3 |
| 93 | Phillip Daniels | DE | March 4, 1973 | 6'3" | 290 | Georgia | Donalsonville, GA USA | 15 | 0 |
| 94 | Antonio Edwards | DE | March 10, 1970 | 6'3" | 271 | Valdosta St. | Moultrie, GA USA | 12 | 3 |
| 86 | Christian Fauria | TE | September 22, 1971 | 6'4" | 250 | Colorado | Northridge, CA USA | 10 | 9 |
| 17 | John Friesz | QB | May 19, 1967 | 6'4" | 214 | Idaho | Missoula, MT USA | 8 | 6 |
| 84 | Joey Galloway | WR | November 20, 1971 | 5'11" | 197 | Ohio St. | Bellaire, OH USA | 16 | 16 |
| 8 | Stan Gelbaugh | QB | December 4, 1962 | 6'3" | 207 | Maryland | Carlisle, PA USA | 1 | 1 |
| 77 | Derrick Graham | RG | March 18, 1967 | 6'4" | 310 | Appalachian St. | Groveland, FL USA | 16 | 16 |
| 26 | Carlton Gray | LCB | June 26, 1971 | 6'0" | 198 | UCLA | Cincinnati, OH USA | 16 | 16 |
| 32 | Oscar Gray | RB | September 25, 1972 | 6'1" | 255 | Arkansas | Houston, TX USA | 9 | 0 |
| 30 | Corey Harris | RCB | October 25, 1969 | 5'11" | 213 | Vanderbilt | Indianapolis, IN USA | 16 | 16 |
| 81 | Ronnie Harris | PR | June 4, 1970 | 5'11" | 179 | Oregon | Granada Hills, CA USA | 15 | 0 |
| 28 | Dou Innocent | RB | July 9, 1972 | 5'11" | 212 | Mississippi | Pompano Beach, FL USA | 4 | 0 |
| 24 | Selwyn Jones | DB | May 13, 1970 | 6'0" | 192 | Colorado St. | Houston, TX USA | 16 | 1 |
| 66 | Pete Kendall | LG | July 9, 1973 | 6'5" | 279 | Boston Col. | Quincy, MA USA | 12 | 11 |
| 96 | Cortez Kennedy | RDT | August 23, 1968 | 6'3" | 305 | Miami (FL) | Osceola, AR USA | 16 | 16 |
| 57 | Jason Kyle | LB | May 12, 1972 | 6'3" | 242 | Arizona St. | Tempe, AZ USA | 16 | 0 |
| 67 | Matt LaBounty | DE-DT | January 3, 1969 | 6'4" | 271 | Oregon | San Francisco, CA USA | 3 | 0 |
| 56 | James Logan | LB | December 6, 1972 | 6'2" | 222 | Memphis | Opp, AL USA | 6 | 0 |
| 52 | Kevin Mawae | C | January 23, 1971 | 6'4" | 289 | LSU | Savannah, GA USA | 16 | 16 |
| 99 | Michael McCrary | RDE | July 7, 1970 | 6'4" | 266 | Wake Forest | Vienna, VA USA | 16 | 13 |
| 82 | James McKnight | WR | June 17, 1972 | 6'1" | 198 | Liberty | Orlando, FL USA | 16 | 0 |
| 92 | Henry McMillian | DT | October 17, 1971 | 6'3" | 275 | Florida | Folkston, GA USA | 2 | 0 |
| 3 | Rick Mirer | QB | March 19, 1970 | 6'3" | 210 | Notre Dame | Elkhart, IN USA | 11 | 9 |
| 97 | Glenn Montgomery | DT | March 31, 1967 | 6'0" | 282 | Houston | New Orleans, LA USA | 7 | 2 |
| 55 | Winston Moss | RLB | December 24, 1965 | 6'3" | 245 | Miami (FL) | Miami, FL USA | 16 | 16 |
| 72 | Joe Nash | NT-DT | October 11, 1960 | 6'3" | 278 | Boston Col. | Boston, MA USA | 8 | 0 |
| 2 | Todd Peterson | K | February 4, 1970 | 5'11" | 180 | Navy | Washington, DC USA | 16 | 0 |
| 85 | Mike Pritchard | WR | October 26, 1969 | 5'10" | 188 | Colorado | Shaw AFB, SC USA | 16 | 5 |
| 88 | Ricky Proehl | WR | March 7, 1968 | 6'0" | 190 | Wake Forest | Bronx, NY USA | 16 | 7 |
| 23 | Dexter Seigler | DB | January 11, 1972 | 5'9" | 178 | Miami (FL) | Miami, FL USA | 12 | 0 |
| 70 | Michael Sinclair | LDE | January 31, 1968 | 6'4" | 267 | East. New Mexico | Galveston, TX USA | 16 | 16 |
| 36 | Lamar Smith | RB | November 29, 1970 | 5'11" | 230 | Houston | Fort Wayne, IN USA | 16 | 2 |
| 38 | Mack Strong | FB | September 11, 1971 | 6'0" | 245 | Georgia | Columbus, GA USA | 14 | 8 |
| 22 | Fred Thomas | DB | September 11, 1973 | 5'9" | 184 | Miss. Valley St. | Bruce, MS USA | 15 | 0 |
| 13 | Gino Torretta | QB | August 10, 1970 | 6'2" | 215 | Miami (FL) | Pinole Valley, CA USA | 1 | 0 |
| 14 | Rick Tuten | P | January 5, 1965 | 6'2" | 221 | Miami (FL) | Perry, FL USA | 16 | 0 |
| 53 | Eric Unverzagt | LB | December 18, 1972 | 6'1" | 241 | Wisconsin | Central Islip, NY USA | 8 | 0 |
| 42 | Chris Warren | RB | January 24, 1968 | 6'2" | 228 | Virginia | Silver Spring, MD USA | 14 | 14 |
| 95 | Dean Wells | MLB | July 20, 1970 | 6'3" | 248 | Kentucky | Louisville, KY USA | 16 | 15 |
| 33 | Darryl Williams | FS | January 8, 1970 | 6'0" | 198 | Miami (FL) | Miami, FL USA | 16 | 16 |
| 69 | Grant Williams | T | May 10, 1974 | 6'7" | 320 | Louisiana Tech | Hattiesburg, MS USA | 8 | 0 |
| 83 | Ronnie Williams | TE | January 19, 1966 | 6'3" | 258 | Oklahoma St. | Wichita Falls, TX USA | 14 | 3 |
| 90 | Terry Wooden | LLB | January 14, 1967 | 6'3" | 239 | Syracuse | Hartford, CT USA | 9 | 9 |
